The best kind of exercise…

Exercise is a bit of a touchy subject for me at times. We have a love-hate relationship; I hate getting up early, and feeling sweaty and/or smelly, but I love that moment when the endorphins kick in and you feel completely badass. You think Red Bull gives you wings? Try back-to-back games of netball. Or cross fit. Or a spin class. Or yoga (I WISH I was more bendy!). The point is; as much as exercise has some sucky aspects to it (ugh, slimy sweat), its bloody good for you and can be very enjoyable and effective, provided you pick your method right.

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Something to chew on

So, just a quick little update on the whole RawTill4/veganism/plant-based-eating is going.

I’ve been watching a lot of Freelee the Banana Girl’s videos on Youtube ( and have been doing some general research through blogs, Pinterest and medical journals to just learn a bit more about the whole movement. After a lot of contemplation and trepidation, I (obviously) have taken the plunge into the deep end, or at least begun the slow toe-by-toe edging into the Vegan Swimming Pool.

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